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Welcome to JW Mind and Body Wellness

Providing a safe and confidential space to open up opportunities for growth, wellness and change.

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Counselling

I’m a friendly, experienced Counsellor offering face-to-face and online sessions. Through my training and life experience, I feel I can assist with everything from anxiety, depression, stress, divorce, adoption, IVF, domestic/sexual abuse, ASD, family issues and self-harm.

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Complementary Therapies

I’m an experienced Complementary Therapist offering a range of therapies such as Swedish massage, Aromatherapy massage, Sports massage, Bamboo massage, Reflexology and Reiki.

 
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About Me

Over the last 10 years, I have worked self-employed as a complementary therapist where I have experience working with individuals, groups and specific needs such as holistic cancer care.

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I am a BACP registered Counsellor, I work within the BACP Ethical Framework.

I have regular supervision and training to help me review and improve my ability to support you.

My counselling style is based on a Person-Centred, Humanistic and Integrative Approach.

I am a qualified Complementary Therapist fully insured by Holistic Insurance.

Our Services

Testimonials

'I have been a client with Jo for about 10 years. I would recommend Jo as a very professional person who is amazing at what she does. Jo makes me feel comfortable at all times in a relaxing setting with relaxing music and soothing oils. I have regular back, neck and shoulder massages and she knows exactly where to focus on different points. Amazing!!!'
Female AnonymousAmazing At What She Does
'What can I say about Jo? Well I’m fortunate to have been supported by Jo In recent years. That has been essential during some dark times. I feel at these times she’s been like a lighthouse. Firstly I was surprised how at ease I was with Jo as she’s so calm and easy to be around. That made it very easy to open up. I feel she’s possibly the best listener I’ve encountered. That’s balanced with understanding when she’s needed of course. I would highly recommend!'
Male AnonymousCalm And Easy To Be Around
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About

Over the past 20 years, I have been in the care industries ranging from nursery nursing, children’s charities, working with vulnerable families, respite care, special needs and education. Over the last 10 years, I have worked self-employed as a complementary therapist.

 

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